50% OFF on first solo training | Coupon Code POWERUP50
Unlock Your Game Potential with Exclusive Badminton Group Training!
Our group training stands out by focusing on each individual’s goals and progress. With structured courses and personalized skill assessments, we tailor every session to enhance your game at every level, ensuring you receive the attention and guidance needed for real improvement.
Over dozens of people have found group training effectiveExclusive group training benefits
Online Progress Tracking via the Academy
Group programs
Training overview
The Beginner Level program helps you develop foundational badminton skills. Through thoughtful technique, consistent drills, and feedback, you will gain confidence and improve your basic game techniques.
Who is this program for?
This program is ideal for players who are new to badminton or those who want to build a strong foundation in the sport. If you’re looking to improve your fundamental skills, including footwork, shot accuracy, and game strategy, this program will help you gain the confidence and techniques needed to progress.
Course outline
Foundational Techniques
- The 11 Basic Shots: Learn the 11 fundamental shots in badminton, providing a solid foundation for all aspects of gameplay.
- The 4 Grips: Master the four main badminton grips and understand when to use each for optimal control and versatility.
- How to Choose the Right Badminton Racket: Get guidance on selecting the right racket based on your level, style, and preferences to enhance your performance.
Movement and Control
- Basic Footwork: Practice essential footwork patterns to improve balance, agility, and overall court coverage.
- Forehand Grip: Learn the correct forehand grip technique to maximize shot control, power, and precision.
- Backhand Grip (Bevel Grip): Develop the proper backhand bevel grip to enhance control and accuracy in backhand shots.
Shot Techniques
- Forehand Drive: Practice the forehand drive shot to maintain pressure with fast and flat shots during rallies.
- Forehand Smash: Learn the basic forehand smash technique, focusing on power and accuracy to put opponents on the defensive.
- Backhand Net Shot: Refine the backhand net shot to gain control and finesse near the net.
- Forehand Net Shot: Improve your forehand net shot technique for better accuracy and control at the net.
Service Techniques
- Short Serve: Understand the short serve technique to control rallies and maintain advantage in singles and doubles play.
- Long Serve: Develop the forehand long serve for singles play, pushing the shuttle deep into the opponent’s court for a strategic edge.
- Service Rules: Gain knowledge of the essential service rules for singles and doubles to avoid faults and play correctly.
Performance Improvement
- 5 Common Beginners Mistakes: Identify the most common mistakes beginners make and learn how to correct them to improve overall consistency and performance.
Training benefits
- Foundation Building: Build the key skills you need to excel at badminton, such as footwork, shot accuracy, and positioning.
- Shot Control: Focus on improving shot consistency through repetitive drills.
- Confidence Boost: Gain confidence with every session, ensuring you can transition from practice to real games with ease.
What's included in program
- Court booking
- Power Strike Pro machine access
- Group & Paired partner sessions
- Access to digital courses
- Lesson assessments & remark
- Video recordings
- Snacks & drinks
Register your interest for Beginner training program - Jan 2025
Complete the form to register your interest. Once we have a minimum of 6 participants, we’ll contact you to schedule the program.
Overview
This program provides a comprehensive approach to advancing your badminton skills. Players will work on enhancing backhand and forehand techniques, improving net play precision, mastering smash variations, and developing advanced footwork patterns. The course also emphasizes reaction time training and defensive strategies to prepare players for faster, more competitive matches.
Participants can follow the program independently or join the Power Strike Pro Group Training sessions to practice alongside others and receive professional guidance. The structured progression ensures that players build confidence, refine their skills, and prepare for advanced-level challenges.
Course outline
Backhand Basics
- Backhand Grip & Clear: Master the backhand grip and learn to execute powerful clears from the backcourt with accuracy.
- Forehand to Backhand Grip Switching: Develop fluidity in transitioning between forehand and backhand grips for better shot control.
- Backhand Drive Basics: Practice quick, flat backhand drives to maintain pressure during rallies and control gameplay.
- Backcourt Backhand Drop: Learn the technique of playing a precise backhand drop shot from the backcourt to outmaneuver opponents.
Net Shots
- Forehand Cross Net Kill: Refine the forehand cross net kill shot to quickly finish points with precision at the net.
- Backhand Cross Net Kill: Enhance your backhand skills with cross net kills aimed at dominating net play.
- Third-Court Net Drop: Develop soft net drops from the mid-court to create strategic openings in your opponent’s defense.
Reaction and Footwork
- Short Swing Rally: Improve your rally performance with short swing techniques, focusing on speed and control.
- Reaction Time Training: Boost your reflexes and reaction time to respond quickly during high-speed rallies.
- Advanced Footwork Left and Right: Enhance lateral movement skills for better court coverage and positioning.
- Advanced Footwork Four Corners: Practice advanced footwork techniques to efficiently cover all corners of the court.
Smash and Defense
- Power Smash: Increase the power and precision of your forehand smash to dominate rallies and put pressure on opponents.
- Smash Defense: Learn to defend against smashes effectively with controlled returns and positioning.
- Powerful Smash Defense: Master techniques to return powerful smashes with accuracy and counterattack opportunities.
- Forehand Cross Smash: Develop the forehand cross smash shot, targeting diagonal openings to surprise your opponent.
- Stick Smash: Practice the stick smash technique for quick, deceptive shots that disrupt your opponent’s rhythm.
Advanced Forehand
- Forehand Drive: Refine your forehand drive to keep the shuttle low and fast, maintaining control during rallies.
- Forehand Clear: Execute high, deep forehand clears to push your opponent to the backcourt and create space.
- Forehand Drop: Perfect the forehand drop shot to add variety and precision to your net play.
Training benefits
- Refined Technique: Focus on perfecting shot precision, power, and advanced footwork.
- Tactical Improvement: Learn how to outmaneuver your opponents through strategic play and shot selection.
- Speed & Agility: Enhance your agility and reaction time to keep up with faster-paced rallies.
- Endurance Building: Improve your endurance through advanced drills, preparing you for longer and more competitive matches.
What's included in program
- Court booking
- Power Strike Pro machine access
- Group & Paired partner sessions
- Access to digital courses
- Lesson assessments & remark
- Video recordings
- Snacks & drinks
Register your interest for Intermediate training program - Jan 2025
Complete the form to register your interest. Once we have a minimum of 6 participants, we’ll contact you to schedule the program.
Focused Group Training vs. Traditional Group Training
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Individual Focus Small group sizes allow trainers to give personalized attention, ensuring that each player’s needs are addressed. |
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Skill-Level Grouping Players are grouped based on their skill level, allowing for targeted coaching and development suitable for each level. |
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Machine-Based Precision Drills Utilization of training machines to deliver accurate and consistent drills, enhancing the precision and effectiveness of practice sessions. |
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Access to Online Academy Players can access an online platform for additional training resources, performance tracking, and personalized training plans. |
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Structured Course Plan A well-defined training program that guides players through skill development stages to ensure consistent improvement. |
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Personalized Skill Assessment Regular evaluations designed to track individual progress and provide tailored feedback for continued growth. |
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Clear Achievement Goals Specific milestones and objectives set for players, motivating them to achieve and progress through the levels. |
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Progress Tracking System An organized system to monitor player progress, helping them stay on track and meet their goals. |
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Over a dozen of people have already found machine training highly effective
"As a player, I always wanted to enhance my backhand and net shots but lacked the confidence to try them during a game. After practicing with the machine, I improved my weaknesses and can now play those shots confidently. My game progress has been noticed and I can't be more pleased to listen my fellow players comments. "
"As a longtime badminton enthusiast, I wanted my kids to learn the sport too. I taught them the basics, but I wanted to inspire them to go further. The Power Strike machine has given us the opportunity to train at different levels. This machine has made learning badminton fun and exciting for them. Now all of our family members train together and have fun time together."
"I've been coaching badminton for years, and the Power Strike machine is one of the best training tools I've come across. It helps me plan custom drills based on the player's strength and performance. I can now make notes of their gameplay which helps me plan their training more effectively. I really recommend this training machine to all level of players."
"I play in a club where the games are very competitive, and I’m always eager to learn new techniques. I used to be afraid to try new moves during gameplay, but with the Power Strike machine, I feel comfortable experimenting. It’s allowed me to practice and perfect new techniques, which I now confidently use in my club matches. This machine has given me the extra confidence I needed to excel."
"I started playing badminton two years ago and often join different meetup groups. I wanted to learn badminton professionally but couldn't afford group training. Watching YouTube videos helped, but I struggled to practice on my own. Since discovering the Power Strike training machine, I've been able to train solo and improve my skills. The ability to train at my own pace and on my own schedule has been super convenient."
"After finishing my coaching sessions, I wanted to continue improving my game and practice more effectively. Power Strike Pro helps me focus on specific areas of my game, and the training programs are easy to adapt to my skill level. I’ve noticed real progress in my consistency and technique, and it’s been a perfect way to keep building on what I learned during coaching."
Join the Power Strike Pro Academy and access an expertly designed online course that combines step-by-step training with the Power Strike Pro machine. Master each level of badminton and experience the difference—train like a pro!
